Team Lil’ Disoriented takes on the 2014 Emerald Coast Mud Run for Orphans.
Go get dirty for a great cause: Emerald Coast Mud Run
Team Lil’ Disoriented takes on the 2014 Emerald Coast Mud Run for Orphans.
Go get dirty for a great cause: Emerald Coast Mud Run
There’s a new race in town and it’s called the Cauldron, a 36-Hr race. I don’t have much information on it other than it is being hosted by Off the Grid Racing and it’s in Hawthorne, FL Click on the links below to check them out. I am not affiliated with this race or the race director, I’m just happy to see new adventure races being added in the southeast.
Yep, that’s all I have for tonight. Oh alright, one more image that I found cool…
I just ran across this website that puts all of the U.S. adventure races on a map, genius! Now you can see which events are closest to you, and not just the big races either.
Click on the map below to go to the real map.
Look at Team Disoriented, bringing you cool shiznit like no other AR blog. A couple likes would be nice 😉
One of the biggest, baddest adventure races has returned–Primal Quest. This 7-day, 400+ mile race was one of the premier races back in the days when Eco-Challenge set the world ablaze with adventure racing.
https://www.facebook.com/EcoPrimalQuest
Needless to say, I’m super excited for this event and I can only hope that it kindles a resurgence in adventure racing. I only wish I had $4k to register Ana and myself, oh and the physical ability to survive the race. But, those are small details.
I just created a public map where Adventure Racers can post their location and see if there are other racers in their area. Check it out and please add yourself. There is also a layer for adding race locations, if you’re feeling super productive. Let me know if you encounter any issues accessing or editing the map. The link to the map is on the top navigation menu or you can click the link below.
With the Arctic Blast bearing down on much of the country, it’s a little too cold for this Florida boy to go out and train. So, what I like to do is go to my YouTube Channel and put on an Adventure Racing video while I work out on the treadmill or stationary bike. Unfortunately, I don’t have a rowing machine yet to complete the tri-sport training set.
Anywho, some of the videos are not in english, which is okay since I usually mute the sound and put on some jams (yep, I grew up in the 90’s). Try it, you’ll like it. If you come across any other AR videos on the web, let me know as I’d love to link to them.
You can also go directly to the playlist from the Inspiration page tab in the navigation bar above ^^^
If you don’t feel like you’re going to throw up after finishing a marathon, then you didn’t run fast enough. In my mind, marathons are not supposed to be social events where participants are the main performers in a parade for their honor. Instead, they are gut-wrenching, muscle-straining exhibitions of one’s mental fortitude and desire to endure against their body’s need to quit.

Okay, maybe that’s a little overboard. But, for me, a marathon is not about having fun or enjoying the journey, although there is definitely some joy in the first few miles. Rather, the allure of a marathon is that it is a painful experience. An experience where sacrifices are made just getting to the starting line in race-ready form. One where participants train for months in preparation. The harder the achievement of the goal, the more satisfying the attainment. If it were easy, if it were fun, then the joy of accomplishment, or the sorrow of failure, wouldn’t be as great. And that really, is the point.
Anyone can amble their body 26.2 miles and slap a sticker on their car’s bumper, but it’s not the mileage that matters. It’s pushing yourself beyond the point of despair to cross that finish line in as little time as you are physically capable of that matters. It’s hitting the wall at mile 23, fighting the cramping legs and the heaving gut, gathering yourself for that final 3.2 mile assault. It’s about believing in yourself at mile 25 that no matter what, you will accomplish the goal you set out. Maybe you won’t make the cut-off time that you set for yourself, that’s okay. What matters most is performing to your upmost on that one day. Giving the best that you can and leaving nothing in the tank as you cross the finish line. It’s about looking like shit when they take that picture of you crossing the finish line and loving that ugly picture because it shows that you gave it your all.
Sometimes I think that we want things too easy and in so, we lessen the experience. There is adventure and awareness in adversity. There is personal discovery in difficulties. So, I encourage you to register for a marathon and to set a few goals for yourself.

My personal goals for the 2014 Space Coast Marathon were to:
1. Complete a marathon
2. Complete it in under 4hrs – Threshold
3. Complete it in under 3:45 – Objective
4. Complete it in 3:30 – Stretch goal
I didn’t make my 4th goal. By mile 23 I was at the point of exhaustion, fighting nausea and leg cramps. I was heartbroken as I watched my pace leader run off in the distance. I had carried an 8 minute mile pace for 23 miles and in the last 3.2 miles I couldn’t muster the strength to make my cutoff time. I struggled to keep from vomiting, knowing that if I just kept moving and got some fluids in me that I would cross the finish line. Maybe not in the time I wanted, but in the best time I could make that day. Four months of training had come down to this moment and I wasn’t going to make my goal, I was devastated. It took some time to accept the truth, but then I realized that my goals were self-imposed. Nobody cared what time I finished, only me. But, what I cared most about was training hard and preparing myself for this race and then performing the best I could that day.
So, if you’ve ever considered doing a marathon, do it. But, don’t be a pansy about it. Set some goals, make them hard ones, but don’t beat yourself up if you don’t make them all. It’s okay. Be proud of what you do accomplish. Most people can’t run for 26.2 miles. Most people don’t have the self-discipline to train for 4 months to get ready for a marathon. But, in the end, you’re not competing against most people, you’re only competing against yourself. So, believe in yourself and if you’ve fought the good fight, be proud your success.


We need your help! That’s right, all 3 of you that read this blog, we need your help. My running soundtrack has become stale and I need to get a good playlist for the marathon. So, take a second and try to think of 5 songs that you must have on your mp3 player when you work out and post them in the comments section.
Here are my 5 in no particular order:
1. Jet, “Are You Gonna Be My Girl”
A little old but still kicks ass…kinda like me 😉
2. All Time Low, “Weightless”
…and i’m over getting older. Nuf said.
3. American Authors, “Best Day of My Life”
Reminds me of training with Stu. Miss you man! Even though you don’t read my blog, ya b@sturd
4. American Authors, “Hit It”
So, I’m an American Authors fan, so what.
Hilltop Hoods, “The Hard Road”
Ana doesn’t care for it, but I love it!
alright, one more ’cause it’s fun…
New Politics, “Harlem”
Shake it like a bad girl up in Harlem! How can you not like lyrics like that!
Do it, do it now. Take 5 minutes and give me your 5 favorite workout/running songs.

I’m having serious withdrawals from adventure racing. For some unknown reason I got this stupid wonderful idea that I wanted to run a marathon. Ana had already ran a full and together we had completed a half-marathon, but I felt that I needed to do a full marathon to mark it off the list. Well, I can tell you that I am regretting that decision. Marathon training consists of lots and lots of running…go figure. We got this book, Four months to a 4-hour Marathon and we’ve been using it to train for the Space Coast Marathon
The book is fine, it describes a basic running program that will get you geared up for running a marathon. But the training, my god, can it get more boring. Hey big fella, I got a great way for you to spend your Saturdays, go run 13 miles, oh and next Saturday go run 15 miles and the next Saturday after that, well just go out and run 17 miles. Good luck finding a 17 mile route that has anything interesting to look at. Nope, just go pound the pavement in suburbia, check out your neighbors grass, and come back in 2.5 hours. So far, our longest run has been 17 miles. Ana did it on a treadmill. I would rather poke myself in the eye with a flaming stick and wash it out with alcohol then spend 17 miles on a treadmill. I don’t know how she did it.

All I can say is that I can’t wait for this to be over and to get back to adventure racing. So far we’ve missed some really great races like the Pangea LighterKnot AR and the 7 Hills 3 Rivers AR. We’ll also miss the Pangea Turkey Burn AR because it is the same weekend as our marathon.
I don’t know how the Ultrarunners do it. 50 miles, 100 miles of running/walking down a trail…not unless there’s a Krispy Kreme and Starbucks after every 5 miles. Nope, I’ll take my adventure racing, where the course isn’t laid out for you, where there is running, mountain biking, canoeing, dodging alligators, battling water moccasins, getting lost, sometimes crying, always raining, always against the wind, always uphill, always an adventure. You can keep that boring running shit for yourself.
The long anticipated Team Disoriented YouTube Channel is now online. Check out https://www.youtube.com/user/TeamDisoriented for all of our latest race videos, gear reviews and most importantly, links to other adventure racing channels. I have also created a playlist of professional adventure racing videos.
I like to watch these for inspiration when I’m trudging along on the treadmill. If you know of any good adventure racing videos or YouTube channels you think I should link to, please leave a comment or send me an email.
I look forward to adding more content in the future. Stay tuned.